Of all the forms of courage the ability to laugh is the most …

 A sense of humor is, simply put, the ability to be amused. Most people have one, and are able to laugh at jokes, humorous situations, and a variety of other potential sources of amusement. In humans, it develops at a very early age, and is often considered to be a vital part of human development. Some animals also appear to find things funny, with the ability to enact jokes and comedies of their own.
The sense of humor appears to be an important part of human survival. The ability to laugh can dispel tension, for example, while an understanding of complex situations can help people to make good decisions. People with a well-developed sense of humor appear to be happier in psychological studies, and some are healthier as well, suggesting that it may just be good for you.

Benefits of laughing:


1. When you make fun of yourself, you disempower those who would make fun of you and disarm possible confrontations.

2. Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression. Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it. Remember, a person without a sense of humor is like a car without shock absorbers.

3. Medical researches have found that laughter boosts the immune system. The study of how behavior and the brain affect the immune system is called psychoneuroimmunology. Though still in its infancy, this science is rapidly gaining much attention as mankind strives to understand the mind-body relationship.

4. Laughter reduces pain by releasing endorphins that are more potent than equivalent amounts of morphine.

5. Humor helps integrate both hemispheres of our brain, for the left hemisphere is used to decipher the verbal content of a joke while the right hemisphere interprets whether it is funny or not.

6. Laughter adds spice to life; it is to life what salt is to a hard-boiled egg.

7. Develop your sense of humor and you will find you are more productive, a better communicator, and a superior team player.

8. Everyone loves someone who can make them laugh. The more you share your sense of humor, the more friends you will have.

9. Humor brings the balance we need to get through the turbulence of life comfortably.

10. Laughter is even equivalent to a small amount of exercise. It massages all the organs of the body, according to Dr. James Walsh.

11. A sense of humor can help you accept the inevitable, rise to any challenge, handle the unexpected with ease, and come out of any difficulty smiling. I'm reading: Of all the forms of courage the ability to laugh is the most …Tweet this!